Mediation with Nature

This video is of a forest and has the sounds of nature instead of voices or music.  I find it to be very relaxing and a good form of meditation.  You can meditate while looking at the images of the forest change or you can close your eyes and listen to the sounds of the forest as you meditate.  A great way to clear your mind and relax.  I find it easier to focus on work after I have relaxed a bit.